Cara O’Keefe, LICSW

Cara welcomes the opportunity to work with children, adolescents and adults seeking support and clarity around self discovery. She believes a good therapeutic relationship is built from trust and open communication in a safe and comfortable environment. Cara is excited to be apart of your journey of self exploration and help move you forward in improving your quality of life.

Age range

9-60

Areas of Expertise Depression

Anxiety

Stress

Self-esteem

Bipolar

Obsessive Compulsive disorder (OCD)

Mood disorders

Adjustment issues

Family issues

Cognitive Behavioral Therapy ( CBT)

Insurance Blue Cross Blue Shield

United Healthcare/ UBH/ Harvard Pilgrim/ Health Plans

Tufts HMO/PPO

Cigna

 

Days available for appointments Tuesday evening, Wednesday, Thursday, Saturday (limited availability)